The latest news, information, tips and useful resources from the Associates at Hope+Wellness of Marin.

We welcome your feedback, input and questions via the CONTACT page.

Upcoming Event: Life on Purpose – April 7

Are you overwhelmed? Are you doing all the right things but still not satisfied? Are you living life or is life happening to you? Are you having trouble making the changes you want to see in your life? Coach Tana Inskeep and Cognitive Behavioral Therapist Lisa Murphy join forces to ...
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Peaceful Co-Parenting

Parents who are separated or divorced can learn new skills on how to co-parent and support their children through this difficult transition. Whether you are still working out the details of your separation, are 10 years out, or anywhere in between, you will benefit from this two-session workshop which is being offered ...
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Hope+Wellness is Growing

Growth is a good thing, especially when it comes in threes! We are excited that over the last few months we have added three new Associates to the team at Hope+Wellness of Marin, bringing our total to eight. Each of these Associates offers a unique set of experiences, skills and focus areas ...
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Two Wells of Happiness: Part 1

We often look to circumstances and surroundings as the source of happiness in our lives, and specifically in our relationships. The problem is, these external forces are often beyond our ability to control and manage, and even when we try, the results are usually short-lived. In the 1991 classic comedy, ...
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